Topic: Control of EMOTIONS
A well adjusted & mentally healthy person is one who is able to keep his emotions under control. Children should be shown love & affection so that they may grow into emotional maturity. Also patients who are anxious need reassurance & and their fears must be allayed. The following tips may useful to control emotion : (1)cultivate hobbies, good habits of reading, stamp collections etc (2)adopt a philosophy of life (3)develop a sense of humour (4)try to understand your own limitations. @49th community item 7. (Park 20th 588)